
DIY Vicks Vapor Rub
Kathleen BShare
Empower your wellness journey with our DIY Vicks Vapor Rub. Unlike mass-produced alternatives, ours invites you to take control of your health. Crafted with care, it’s your personal key to comfort and relief. 3 ingredients plus 1 recommended!!
3 main ingredients:
-1 cup of coconut oil (anti-inflammatory, anti-microbial and anti-fungal properties)
-20 drops of eucalyptus oil (contains substances that kill bacteria. It also may kill some viruses and fungi)
-10 drops of peppermint oil (top uses including pain relief, respiratory aid, allergy relief and increased energy)
Recommended:
-7 drops of spikenard (anti-inflammatory and anti-bacterial properties. Spikenard oil is also prized for its calming and relaxing properties. It can be used to help reduce stress, anxiety, and insomnia.)
Combine and mix!!
Disclaimer: This is what I do for myself and my family. I am not a medical professional. As always,I encourage you to do your own research any use ingredients that will help you ant not harm you.
Reference: essentialoilscompany.com, draxe.com, mountsinai.org, healthline.com